In 100 g (Grams) of Buckwheat there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount

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4:0 butanoic, butyric fatty acid

4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Buckwheat.

Roast beef spread	6.4 g	6.4%
Butter, salted	3.226 g	3.23%
Butter oil, anhydrous	3.226 g	3.23%
Butter, without salt	3.226 g	3.23%
Butter, light, stick, with salt	1.788 g	1.79%
Butter, light, stick, without salt	1.788 g	1.79%
Cheese, goat, hard type	1.784 g	1.78%
Butter, whipped, with salt	1.635 g	1.64%
Cheese, mexican, queso cotija	1.583 g	1.58%
Cheese, parmesan, low sodium	1.509 g	1.51%
Cheese, goat, semisoft type	1.496 g	1.50%
Cheese, parmesan, shredded	1.375 g	1.38%
Cheese, romano	1.355 g	1.36%
Cheese, parmesan, hard	1.299 g	1.30%
Candies, toffee, prepared-from-recipe	1.184 g	1.18%
Cheese, swiss, low sodium	1.098 g	1.10%
Cream, fluid, light whipping	1.083 g	1.08%
Cheese, monterey, low fat	1.08 g	1.08%
Cheese, low-sodium, cheddar or colby	1.079 g	1.08%
Cheese, goat, soft type	1.057 g	1.06%

Buckwheat

Buckwheat is a type of Cereal Grains and Pasta. The most significant nutrients in Buckwheat are listed below.

Water	9.75 g	9.75%
Energy (calorie)	343 kcal
Energy (joule)	1435 kJ
Protein	13.25 g	13.25%
Total lipid (fat)	3.4 g	3.4%
Ash	2.1 g	2.1%
Carbohydrate, by difference	71.5 g	71.5%
Fiber, total dietary	10 g	10%
Calcium, Ca	18 mg	0.02%
Iron, Fe	2.2 mg
Magnesium, Mg	231 mg	0.23%
Phosphorus, P	347 mg	0.35%
Potassium, K	460 mg	0.46%
Sodium, Na	1 mg
Zinc, Zn	2.4 mg
Copper, Cu	1.1 mg
Manganese, Mn	1.3 mg
Selenium, Se	8.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.101 mg

Nutrients in Buckwheat